JOURNEY

Guilt about work

Feeling pulled between your job and home life? This journey helps busy husbands tackle work-related guilt. You'll learn to balance your career and family, ease stress, and build a stronger partnership with your wife.

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2 seats
20 sessions
10 levels
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Intro

Assessment quiz

Level 1

Understand work guilt

1

Mapping Your Guilt Triggers

Paired session,
2 seats
2

The Ripple Effect of Guilt

Paired session,
2 seats

Level achievements

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Level 2

Align values and actions

3

Defining Your Family Values

Paired session,
2 seats
4

Living Your Values Daily

Paired session,
2 seats

Level achievements

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Level 3

Improve home presence

5

Building Your Off-Work Switch

Paired session,
2 seats
6

Mindful Family Moments

Paired session,
2 seats

Level achievements

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Level 4

Improve mutual understanding

7

A Day in Your Shoes

Paired session,
2 seats
8

Translating Work Stress

Paired session,
2 seats

Level achievements

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Level 5

Support partner's aspirations

9

Exploring Her Dreams

Paired session,
2 seats
10

Building a Support Strategy

Paired session,
2 seats

Level achievements

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Level 6

Develop stress management

11

Your Stress Fingerprint

Paired session,
2 seats
12

Your Stress Toolkit

Paired session,
2 seats

Level achievements

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Level 7

Maximize quality time

13

Capturing Key Moments

Paired session,
2 seats
14

Crafting New Family Rituals

Paired session,
2 seats

Level achievements

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Level 8

Set healthy boundaries

15

Decoding Your Yes

Paired session,
2 seats
16

Your Boundary Toolkit

Paired session,
2 seats

Level achievements

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Level 9

Strengthen partnership

17

Mapping Relationship Impact

Paired session,
2 seats
18

Reconnection Strategies

Paired session,
2 seats

Level achievements

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Level 10

Prioritize self-care

19

Your Self-Care Blueprint

Paired session,
2 seats
20

Building Your Self-Care Routine

Paired session,
2 seats

Level achievements

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