JOURNEY

Can't speak up

Feeling unheard in your marriage can leave you frustrated and alone. This journey helps you find your voice and be truly heard. Learn to speak up, share your feelings, and build a stronger connection with your partner.

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2 seats
20 sessions
10 levels
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Intro

Assessment quiz

Level 1

Build self-confidence

1

Unpacking communication fears

Paired session,
2 seats
2

Valuing your voice

Paired session,
2 seats

Level achievements

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Level 2

Develop communication skills

3

Mastering 'I' statements

Paired session,
2 seats
4

Staying calm in tough talks

Paired session,
2 seats

Level achievements

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Level 3

Improve active listening

5

Spotting listening roadblocks

Paired session,
2 seats
6

The art of being heard

Paired session,
2 seats

Level achievements

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Level 4

Assert your needs

7

Speaking up with confidence

Paired session,
2 seats
8

Creating healthy boundaries

Paired session,
2 seats

Level achievements

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Level 5

Bridge communication gaps

9

Decoding communication styles

Paired session,
2 seats
10

Building a communication bridge

Paired session,
2 seats

Level achievements

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Level 6

Balance work and home

11

Sharing daily realities

Paired session,
2 seats
12

Creating connection rituals

Paired session,
2 seats

Level achievements

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Level 7

Navigate difficult conversations

13

Defusing defensiveness

Paired session,
2 seats
14

Keeping cool in conflicts

Paired session,
2 seats

Level achievements

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Level 8

Address power dynamics

15

Uncovering power dynamics

Paired session,
2 seats
16

Balancing the scales

Paired session,
2 seats

Level achievements

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Level 9

Validate contributions

17

Owning your worth

Paired session,
2 seats
18

Sharing your impact

Paired session,
2 seats

Level achievements

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Level 10

Rebuild positive connection

19

Rediscovering joy together

Paired session,
2 seats
20

Cultivating appreciation

Paired session,
2 seats

Level achievements

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In case of any issue or feedback, please contact us at [email protected]