JOURNEY

Conflict resolution

2 seats
28 sessions
11 levels

This journey helps couples improve their conflict resolution skills. It addresses recurring arguments, builds understanding, and creates healthier communication for a stronger relationship.

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Intro

Assessment quiz

Level 1

Explore misunderstandings during conflicts

1

Discover main misunderstanding

Paired session,
2 seats
2

Understanding Misinterpretations

Paired session,
2 seats
3

Clarifying Intentions

Paired session,
2 seats

Level achievements

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Level 2

Break the cycle of repeated arguments

4

Recognize harmful reactions

Paired session,
2 seats
5

Recurring Patterns

Paired session,
2 seats
6

Addressing Core Issues

Paired session,
2 seats

Level achievements

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Level 3

Improve active listening

7

Hearing Each Other Out

Paired session,
2 seats
8

Listening Without Interrupting

Paired session,
2 seats

Level achievements

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Level 4

Discover root causes of communication patterns

9

Tracing Communication Habits

Paired session,
2 seats
10

Identifying Triggers in Conversations

Paired session,
2 seats

Level achievements

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Level 5

Understand influence of attachment styles

11

Attachment and Emotional Responses

Paired session,
2 seats
12

Balancing Needs in Attachment

Paired session,
2 seats

Level achievements

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Level 6

Explore family of origin's impact

13

Family Dynamics and Conflict

Paired session,
2 seats
14

Breaking Old Patterns

Paired session,
2 seats

Level achievements

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Level 7

Understand trauma responses in conflicts

15

Recognizing Trauma Triggers

Paired session,
2 seats
16

Healing Within Arguments

Paired session,
2 seats

Level achievements

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Level 8

Uncover needs behind conflicts

17

Needs Beneath the Words

Paired session,
2 seats
18

Expressing Needs Clearly

Paired session,
2 seats

Level achievements

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Level 9

Align value systems

19

Spotting Value Conflicts

Paired session,
2 seats
20

Finding Common Ground

Paired session,
2 seats

Level achievements

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Level 10

Explore past experiences shaping dynamics

21

Impact of Past Relationships

Paired session,
2 seats
22

Bringing the Present into Focus

Paired session,
2 seats

Level achievements

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Level 11

🎁 Bonus module

23

Improve emotional understanding

Paired session,
2 seats
24

Understand conflict pattern roots

Paired session,
2 seats
25

Spot emotional communication gaps

Paired session,
2 seats
26

Improve mindful communication

Paired session,
2 seats
27

Transform Your Relationship: From Insecurity and Disconnection to Healthy, Open Communication

Paired session,
2 seats
28

From heartache and distance to rebuilding trust and deep connection

Paired session,
2 seats

Level achievements

Complete this level to unlock

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